30/30 Workout Music, Vol. 1 edm TRACK BPM TIME 1 150

TRACK BPM TIME 1 150 BPM 10:00 2 150 BPM 10:00 3 150 BPM 10:00 4 150 BPM

Our Euro discotech themed mixtape is a 32 minute workout of 6 rounds of different efforts/rest and 60 second recovery periods

meaning it can be used in both in person and online classes

Our 2nd volume of relaxing music inspired by instruments such as piano

Introduction 0:15 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 1 1:00 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 2 1:00 CIRCUIT 3: 12 x 30 Second Back To Back Efforts 6:00 REST 3 1:00 CIRCUIT 4: 6 x 30 Second Back To Back Efforts 3:00 REST 4 1:00 CIRCUIT 5: 6 x 30 Second Back To Back Efforts 3:00 REST 5 1:00 CIRCUIT 6: 12 x 30 Second Back To Back Efforts 6:00  End Of Workout 0:15

30/30 Workout Music, Vol. 1 edm TRACK BPM TIME 1 150Our 30 30 workout music is a 27 minute HIIT workout with 4 rounds of 6 x 30 second efforts with 30 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 30 30 workout music is royalty free, meaning it can