Movement as a Weapon by Stephen Thompson "Fighter_Pat Downey" When “it” hits the fan

When “it” hits the fan you need to be able to react in a realistic manner and drilling is one of the primary ways to make your skills usable

Wrist Fighting To Arm Drag

Peter “The Dutch Lumberjack” Aerts

Intro (what is jiujitsu

Lucas Lepri is also a proven coach with an academy and world-class students of his own

Movement as a Weapon by Stephen Thompson "Fighter_Pat Downey" When “it” hits the fanLearn the unique but effective movement style that has made Stephen Wonderboy Thompson one of the best UFC strikers ever Learn footwork and distance techniques and workouts that anyone can use to become a much trickier and less predictable striker Use the same drills that Stephen uses as he prepares to take on elite MMA fighters, to help you learn movement and striking fundamentals Stephen Thompson is a long time top UFC welterweight contender,