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What is the definition of a heavy smoker? Smokers who quit before age 35 showed a complete "reversal of risk" when compared to people who never smoked, according to a new national study. A cigarette takes three minutes to smoke. But it takes some 14 years for all the butt's elements to decompose in which time all its toxins are dispersed into the environment. Smoking not only invites lung cancer but also early wrinkles, pigmentation, dull skin, allergies, and more, whether actively or passively. . . Smoking exposes your body to approximately 5,000 harmful chemicals. Even Smoking Definition, Types, Effects, History, & Facts Britannica Substance Spotlight: Tobacco & Nicotine (Part 3) There is no completely risk free way to use tobacco or nicotine, but understanding the risks and ways to reduce harm can help people make

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