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Consider: Setting a quit date and gradually replacing cigarettes with your vape Using nicotine replacement therapy (NRT) alongside your best vape for quitting smoking Engaging in physical activity to manage stress and cravings Seeking support from friends, family, or support groups Using mindfulness techniques to cope with urges to smoke Remember, the best vape to quit smoking UK users recommend might not work for everyone

The best vape flavour to quit smoking often varies by personal preference, but many former smokers find that tobacco or menthol flavours can be the most effective for their transition