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It's not always easy to know when you're ready to quit smoking. Everyone is on their own journey. Our clinic team is trained to support you, whether you want to cut down Let's talk about smoking! We'll discuss some harms associated with smoking, some myths around vapes, and some harm reduction tips to cut down or stop smoking. For support around Study: Only cutting back on smoking won't help your heart Should I cut down or stop immediately? Fresh Five Steps to Quit Smoking and Vaping American Heart Association Quit Smoking Community Health Works
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