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Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Smoking and Stress: 5 Shocking Truths of Smoking Actually Worsens Stress United We Care A Super App for Mental Wellness Researchers find why nicotine in cigarettes may relieve anxiety in smokers Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Smoking doesn't solve the problem that's making you stressed. Find free resources to help you quit smoking at: bit.ly 2QYpXk0. Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress
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