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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out do cigarettes help you relax Smoking might feel calming in the moment, but that relief is Do Cigars Help You Relax? Holt's Cigar Company Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Why smoking makes you calm? Why does smoking a cigarette relax me? Dr. Rachel explains

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