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Smoke Free Life: How to Quit Smoking UPMC HealthBeat Smoking Cessation Handout U.S. Preventive Medicine, Inc. (USPM) Quit Tobacco City of Columbus, Ohio How to Quit Smoking: A 5 Step Approach Quitting smoking isn't easybut you don't have to do it alone. Support is available to help you break the habit every step of the way: Talk to your primary care provider ( Health Benefits from Stopping Smoking International Society of Substance Use Professionals
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