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When you quit tobacco, almost every part of your body benefits. Quitting is the BEST thing you can do for your health! Quitting tobacco does wonders for your body from clearer skin and a cleaner mouth to sharper vision. It can also dramatically lower your risk of cancer, heart disease and lung damage while The Great American Smokeout: Quitters Always Win The history of tobacco health claims CNN Quitting and pregnancy Benefits When You Quit Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa

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