can cigarette smoke cause sore throat Health Effects of Smoking on Your Body What Happens to Your Body,

For people who smoke: ways to protect others and yourself Make a plan to quit: Talk with your healthcare provider about FDA approved quit aids such as nicotine patches, gum, lozenges, varenicline, or bupropion

A smoking cessation plan gives you the tools you need to deal with nicotine cravings or smoking urges before they occur, so those cravings and urges dont wear you down until you cave in

Affleck has previously commented on raising his children with the 13 Going On 30 actress during an interview with GQ in March

These gums come in a variety of bold, tongue-tantalizing flavors like fresh mint, fruit and cinnamon

This could mean that your baseline levels might stabilize, giving you more consistent energy and mood than the up-and-down effect smoking can have

Keep in mind, the longer you've smoked for, the longer your healing process will be