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Health By Daniel Otis Opens in new window Published: It just feels so dirty and grimy: Hamilton residents raise concerns over soot buildup after 475 complaints Three arrested after overnight two-vehicle crash in Etobicoke Boston Bar evacuee relives wildfire nightmare as Brunswick Creek fires threaten community Creston, B.C., resident killed, suspect arrested Volunteers travel from across Alberta as search for missing Calgary boy enters 9th day Struggling Canadian dollar causing concern for travellers and local businesses Seven deaths in seven months: Daughter of Highway 17 crash victim calls for safety improvements Ottawa mayor says its not the responsibility of public servants to make downtown businesses financially viable Inter Miami sans Messi heads to Montreal tonight $50 per person: Some Montreal restaurants charging more for no-shows 30,000 kilometre cycling journey to study threatened bird species Traffic, storm advisories in place ahead of major events in Edmonton this weekend N.S

Long-Term Considerations Long-term effects are usually minimal

Kentucky's 3-cent-per-pack cigarette tax, lowest in the nation, goes to 30 cents starting Wednesday

I gave up smoking for two months

And youll live happily ever after riding off into the sunset with Pies Charming.

Distract yourself Engage in activities that keep your mind off smoking