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This was how my nicotine-free path started

Here are some common symptoms: Strong cravings to smoke or vape Feeling irritable, frustrated or angry Feeling nervous or anxious Feeling sad or low in mood Difficulty focusing or thinking clearly Feeling tired or low on energy Trouble sleeping or waking up during the night Constipation Some people also notice: Increased coughing Dizziness Vivid dreams or nightmares Mouth ulcers How to manage withdrawal Withdrawal can be tough, but it doesnt last forever

18 October 2010

Regular use can lead to dependence, making it difficult to quit

Archived from the original on 3 July 2015

Figure 1 illustrates the mechanisms by which smoking promotes liver fibrosis