cigarette smoking reduces life expectancy by can reduce average 10 years. Your health matters. It's never too late to #QuitSmoking. π https://www.emro.who.int/media/media-events/ramadan-2026.html #Ramadan #ATimeForHealth #HealthyRamadan Smoking Cessation and Short- and
Smoking Cessation and Short and Longer Term Mortality NEJM Evidence Each cigarette reduces 20 minutes of life Mortality and life expectancy in relation to longterm cigarette, cigar and pipe smoking: The Zutphen Study PMC Impact of smoking on mortality and life expectancy in Japanese smokers: a prospective cohort study The BMJ Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Smoking can reduce your life expectancy by at least 10 years. It's as simple as that. Cigarettesalong with chewing tobacco, vapes, and e cigarettescontain thousands of harmful chemicals linked to heart disease, certain
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