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Moreover, users often report feelings of relaxation and relief without the overwhelming high that comes with traditional marijuana use [3]

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However, they emphasize potential health risks, especially with long-term use, and call for more research on effects like respiratory symptoms, lung damage, and mental health issues

This can be in the comfort of your own home, your local maternity unit, over the telephone or via video call

There are several evidence-based approaches that can make the process easier and more effective: Behavioral Counseling Techniques like CBT and motivational interviewing help you understand triggers, build coping skills, and improve your chances of quitting, especially when paired with pregnancy-specific resources