are eggs worse than cigarettes EATING 1 EGG PER DAY IS JUST AS BAD AS SMOKING 5 PER DAY FOR LIFE EXPECTANCY, Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". NutritionFacts.org video. Volume 12. March Letβs break it downπ, Egg
Lets break it down, Egg whites = lean protein, low cal, no fat., Whole eggs = protein plus hormone supporting fats, vitamins A, D, E, K, and brain boosting choline., Use both depending on your Hollywood vegans are trying to convince you eggs are as bad as cigarettesthat's irresponsible and wrong Well obviously a cigarette is worse . The claim that eating one egg per day is as bad as smoking five cigarettes is misleading and lacks solid scientific backing. A 2012 study Why Are Eggs Linked to Cancer Progression? No, Eating Eggs Are Not Worse Than Smoking, Despite Vegan Claims Smoking, Alcohol, and Your Fertility: What You Need to Know
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