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Research & Commentary: Randomized Trial Finds E-Cigarettes Are a More Effective Smoking Cessation Tool than Nicotine Replacement Therapy In this Research & Commentary, Lindsey Stroud, a state government relations manager at The Heartland Institute, examines a study in The New England Journal of Medicine that shows e-cigarettes and vaping devices are twice as effective as nicotine replacement therapy (NRT) in helping smokers quit using tobacco cigarettes

If this concerns you, consider alternative consumption methods like edibles or tinctures, which bypass the respiratory system altogether

Some FDA-approved alternatives include nicotine gum, patches, lozenges, nasal spray, and oral inhalers

Chewing Gum and Mints Chewing sugar-free gum or sucking on strong mints stimulates saliva, which naturally cleans your mouth

Basements and closets especially tend to develop that heavy, trapped "winter smell" that no amount of mopping will fix

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