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Light Smoker vs. Heavy Smoker: Are Dangers the Same? Smoking a pack of cigarettes a day damages your lung cells in 150 ways Health Surprising Ways Smoking Affects Your Looks How Many Cigarettes Do You Need to Smoke to Get Cancer? Calculating Pack Years: How to measure how much you smoke Roswell Park Comprehensive Cancer Center Buffalo, NY Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this
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