chewing tobacco liver damage ❌ “Just 1–2 a day” is not safe ❌ Smoking or — harm still happens ❌ There is NO safe level of 🔥 Even light use increases heart disease, cancer Chewing Tobacco: Understanding Its Harmful

The risk of developing cancer can be reduced by 30 to 50% after quitting smoking for 10 years[xxix]

Hsiao, C

Nicotine is a potent psychoactive compound that quickly causes physical dependence and tolerance

C.LeeK.HeoY.et al (2017)

While it's true that chewing tobacco can raise your blood pressure, the exact amount can vary depending on several factors such as the amount of tobacco used, the frequency of use, your overall health status, and individual physiological responses to nicotine

A recording on DW points out that every year, 6 trillion cigarettes are disposed of, and cigarette butts which are filled with toxic chemicals like arsenic, are contaminating our soil and our water