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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Men Relaxing While Smoking A Cigarette In Public Park 4K stock video Getty Images Relaxing evening : r Cigarettes If I had to pick one thing most people dont realise about smoking, its why it actually feels relaxing., Its not the cigarette., Its the breathing. Inhale, hold, long exhale. That pattern alone is The Secret History Behind The Science Of Stress KPBS Public Media STOP SCROLLING. Your cigarette isn't relaxing you. You think smoking calms your stress. But what if I told you The same habit you're using for relief may be making your anxiety, sleep, mood, and

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