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Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools Smoking Cessation Aids: What Are Your Options? National Center for Health Research How to Quit Smoking Smoking and Tobacco Use CDC Quit Tobacco CYANOnline How to Overcome Nicotine Cravings Fast The health benefits of stopping smoking
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