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Overview [edit] The name T206 refers to the catalog designation assigned by Jefferson Burdick in his book The American Card Catalog

Find someone to quit with you If you have someone else working with you and holding you accountable, especially someone whos going through the same struggle, youre much more likely to be successful

Dont Give Up Set backs are normal and will likely be part of your experience

Smoking and vaping are both harmful to health

While that guidance specifically addresses substances like cannabis and alcohol, the principle applies broadly: anything that diverts your attention from the road creates risk

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