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Quitting smoking or vaping is a great step for your overall health, but that doesn't mean that it is easy. Nicotine, the addictive chemical in cigarettes, vapes and other products, can cause Stop smoking support The challenge of stopping smoking Medication Management Vaping Information, Solutions & Interventions Toolkit Stanford Medicine Understanding The Negative Effects Of Quitting Smoking: A Clinical Guide To Managing Withdrawal Symptoms [dFMmjZOGGj8] When you quit smoking, you might feel irritable, restless, or find it hard to concentrate. You may also feel bloated, "gassy" or even constipated The good news is this will pass! It's amazing what can happen in just 4 weeks. Did you know about 4 weeks after quitting tobacco, most people stop experiencing noticeable nicotine withdrawal symptoms? Try it out. Give yourself

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