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Smoking harms not just your physical health, but your mental health too The Truth About Tobacco Free Pouches and Vapes: Why They're Still Addictive and Risky American Lung Association Why is smoking bad for you? Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. Fact versus fiction World Health Organization report on tobacco PMI Philip Morris International "Natural" American Spirit cigarettes are not a safer choice
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