Prism Fitness Modular Acceleration Ladder Group Cycling Package includes 30ft Conditioning Rope

Package includes 30ft Conditioning Rope

Comes standard with 300 lbs of total weight (150 lbs per side) and is upgradable to 400 lbs

Includes ultra lite aluminum lat bar for lat pulldown exercises

bright zinc finish

ideal for target heart rate training

Prism Fitness Modular Acceleration Ladder Group Cycling Package includes 30ft Conditioning RopeThe Smart Acceleration Ladder is designed to teach you to do one essential thing well: ACCELERATE. Its physics, and it works! Increasing space between initial rungs allows athletes to combine fast turnover with relatively short initial stride length for maximum speed. Total length is 37. Two section design is perfect for coaching the important initial strides for all athletes. Rungs are flat for safety and are easy to keep tangle free for transport