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Chair Yoga For Beginners Digital Class posture No floorwork (100% seated)

Chair Yoga For Beginners Digital Class posture No floorwork (100% seated)How To Gently Melt Away The Aches & Pains Of Aging A safe & gentle way for adults 50+ to finally get the benefits of yogaby using a chair! 10 Days Of Classes 30 Minutes Session No floorwork Rated: Easy Gentle Equipment: Chair Instructor: Melanie Morrisette Finally! A yoga class you can do without having to roll around on the floor or put your body in positions it cant do. All yoga poses are modified to be done by using a chair so you have the support

SKU: 96348649175 · From msw-creativ-solutions.de

4.1
USD19.00 USD58.00

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Ships within 48 hours · Estimated delivery Sep 24 - Sep 29

Description

No floorwork (100% seated)

Your ankles & feet are two of the most important joints for keeping you moving & keeping you upright

gentler way to regain range of motion

there is NO FLOORWORK in this program

pains & stiffness you feel elsewhere

Chair Yoga For Beginners Digital Class posture No floorwork (100% seated)How To Gently Melt Away The Aches & Pains Of Aging A safe & gentle way for adults 50+ to finally get the benefits of yogaby using a chair! 10 Days Of Classes 30 Minutes Session No floorwork Rated: Easy Gentle Equipment: Chair Instructor: Melanie Morrisette Finally! A yoga class you can do without having to roll around on the floor or put your body in positions it cant do. All yoga poses are modified to be done by using a chair so you have the support

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