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Official Recommendation: Fasting NOT required for serum B12 testing Most labs do not require fasting Guidelines do not mandate fasting However, Some Experts Suggest: Overnight fast preferred for consistency Avoid B12 supplements for 24-48 hours before the test Avoid excessive B12-rich foods the day before the test Why the Controversy

Treatment frequency depends on your individual needs, deficiency severity, and response to supplementation

Who should avoid Wellness Shots

Use with caution if kidney or liver problems

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10.3390/ijms21239330 52 PerovicD.KolencD.BilicV.SomunN.DrmicD.ElabjerE.et al (2019)